Creative Yoga for Teenagers

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Creative Yoga for Teenagers

30.00

An inspiring, sequential and easy to follow yoga program. At the heart of this book are a series of creative yoga sequences − strong, soft, flowing and fun.

This stunning, spiral-bound book has been designed with teenagers in mind. It is equally accessible to boys and girls. It is also a fantastic resource for dance, drama, sport and pastoral care teachers.

  • 262 x 266mm hardback, spiral-bound, book
  • 112 pages of clearly laid out, user-friendly photos and text
  • A product of Edna Reinhardt’s work with young people from the 1970s to the present
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“Yoga has been a part of Edna’s personal and professional life since she was introduced to the discipline as a teenager and she believes passionately in its potential to combine with dance to help young people develop a healthy relationship between body and mind. Her latest offering, ‘creative yoga for teenagers’ is founded on this passion. The book is made up of a series of colour photographs of yoga postures and stretches accompanied by a simple set of instructions. On high-quality paper and splendidly designed by Mike Wolfe, it is attractive, practical and a shining example of a heartfelt idea brilliantly conceived. Highly recommended.”

Review from ‘Slow Magazine’ [issue 8] by Owen Wood.