"Spirals and arcs" – middle to upper primary

Amber-Sleeping-Tortoise.jpg
Amber-Sleeping-Tortoise.jpg

"Spirals and arcs" – middle to upper primary

5.00

Sometimes we make vertical spirals in spine twist. Sometimes the spirals are in the form of a forward or a backward bend. There are 21 poses including a short meditation in this spirals and arcs class.

Children can walk into the studio in a spiral rather than a circle or perhaps they can be in a half circle to reflect the arcs. It would work well with a geometry class.

 

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